Mood: Good MoodGod I actually feel quite good today? Maybe its the 30mins + exercise I get everyday now through walking...
If there is one thing I could ever recommend to anybody for mental, and/or physical health problems I would say...Walk...just walk, everyday...for ages...hours...minutes... on end. Its great. And after 6-8 weeks of doing this...I promise you'll feel the difference...I did
Why am I going on like a health consultant? haha never mind me I just feel good at the moment !!
I think I'll make chicken curry for dinner. I hope I see that little yellow dog again. The labrador. He was lovely
Peace outtt!...Created 2009-02-10 15:31:57
Be kind, take a few minutes to review the hard work of others <3 It means a lot to them, as it does to you.